Swara Yoga

Ayurveda Meets Yoga

Swara Yoga News:

 

Hello Dear Friends,

Recently we did our Swara India Adventure for the first time. I can confidently say that it was a complete success! We had our daily Swara practice as well as some evening Yin on the roof of our guest house, which were both transformative and fun, but we also had lots of time to explore the vast world that is India.

We were living in the spiritual town of Rishikesh, the world capitol of yoga. From our base  in the Guru Ganga Guest House, we explored temples, riverside rituals, yogi caves and many other fascinating places. During the morning lectures, I taught about aspects of Hindu religion so that students could understand what they were seeing and experiencing. 

Aside from that, we had 2 very special and unique experiences. The first was the opportunity to get Ayurvedic treatments from a high quality clinic. For all of us, those treatments helped us to become healthier and more balanced and just feel good! The opportunity to get Ayurvedic treatments is on of the most important aspects of our India Adventure! If you want to get deeper into Ayurveda and boost your health, join us for the next Adventure. I also teach 2 weeks of Ayurveda on the course, so you can understand the ideas behind this miraculous wisdom that can truly transform your health. 

Some of us also went to a Vedic Astrologer, which was truly astounding. The entire time that we were with him, we were all in awe. If any of us ever wondered whether Vedic astrology was real, we didn’t wonder after this experience! We learned about ourselves and got advice about how to move our lives forward in the best way for us. It’s hard to describe but I’d say it’s one of the most profound experiences that many of us have ever had. 

This was not just a yoga retreat, it was a life-changing month filled with practice, knowledge, laughter and awe. My own deep experience with India allowed us to have these experiences, and few other people could show you the India that I know. It’s truly unique. Join us in February f2027 for our next one! 

 

Upcoming Workshops :

Our Courses, Yoga Teacher Trainings and Modules

India Yoga Adventure

Nervous to go to India on your own? Come with us!  We’ll take you on a gentle introduction to India with Morning yoga, Ayurvedic treatments and fun adventures in the Himalayan town of Rishikesh. 
  •  October 1-22 , 2026 (come for 2 weeks or 3, up to you!)

Yin Yoga Training

In this course,  you will understand how Yin Yoga postures can be utilised to support optimal health and encourage healing and vitality. A truly excellent course if you want to learn Yin and TCM in depth!
  •  March 16- April 3  2026  @ Sanctuary Thailand

Swara Membership

Join our new subscription service, with new monthly classes, mini lessons and health tips.  
  • Just click the button on the lower right of the screen to join

Why We Are Unique  

We teach people the wisdom of yoga and ayurvedic practice to give them vibrant health, mental clarity and true happiness. After all, what’s more important than a happy, healthy life? 

Our approach is based on the fact that every individual is unique. All the classes are designed to give the space for each person to practice in the way that they need and want to.  You do not have to be an expert yogi to study with us, you just have to be open, adaptable and willing to embrace positive change. 

 Randall, the founder of Swara Yoga has been teaching yoga for over 30 years, refinining his system continually to make it more effective, more integrated and more intuitive..you will learn a very refined and intelligent yoga system that will give you a profound and intuitive understanding of yoga, ayurveda and life itself. 

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