300 Hour Yoga Teacher Training
Never Stop Learning
So you have done your 200 Hour Yoga Teacher Training, but what you might have learned along the way is that you only learned a tiny bit about yoga. It is a vast field, an area that you can learn and grow with for the rest of your life.
Once you get the basics down, it’s time to integrate and focus your learning. This is why we offer our 300 Hour Yoga Teacher Training, so that you can go in-depth with the areas that interest you. Our 300 Hour Yoga Teacher Training is broken down into modules that you can mix and match as you wish.
Prana and Pranayama
Probably the best course anywhere for you to get immersed in yogic breath practice. We have a special system that makes all the major breath practices accessible to nearly anyone. We guide and explain the energetic effects, sequencing and many other things about breath and Pranayama. We also explore our system called Swara Yoga, which is a system of breath and movement that uses the power of pranayama and the power of asana in a way that creates power, clarity and balance.
Yin, TCM and Tai Chi
Spend 2 weeks immersed in the nurturing practice of Yin and Tai Chi. When we are not practicing, we explore the 5 Element Theory, Meridian Lines, Yin and Yang, as well as emotions and mind according to Chinese medicine.
Yoga Sutras
Look closely into the oldest text of Yoga, the Yoga Sutras of Patanjali. Learn the essence of the philosophy including the 8 Limbs, Kriya Yoga and many other fascinating things. You will also learn to chant some of the sutras in Sanskrit and improve your Sanskrit vocabulary.
This course is still in the preparation stages.
Mantra Chanting
Mantra is a very powerful and fun practice, but it can be difficult to turn it into a practice. This course will teach you a number of mantras, their meanings and a number of different ways to work with them, from singing to meditation. You will learn some of the classical mantras as well as some more secret ones.
We will also go into mantra theory and why mantas are such dense energetic packets as well and some of the history of important mantras.
This course is still in development.
Private Tuition
We are also happy to work with you in person or on line and nt your learning one on one. This is of course the best way for you to get deeper into yoga because the lessons will be tailored to fit your needs and interests and you can ask all the questions you want! We will look into the 5 Elements of Yoga as well as aspects of mind and consciousness, Ayurveda, mantra and much more.
We can also do almost any of the 100 hour courses privately for you if you wish.
Hatha Yoga Pradipika
The Yoga Sutras is the oldest text in yoga but the Hatha Yoga Pradipika is the most important. This tome takes us through the most important practices of Hatha Yoga and what they do. It is a very interesting perspective on yoga because it was written long before modern yoga changed the practices so drastically. You will learn about the 5 Limbs of Hatha yoga, including purification, posture, breath, bandha and what links them all together.
This course is still in development
