Swara Free Membership
Welcome to the Free Page!
Hi Everyone! Our First video is up! Just clock on 15 minute flow button in the practice section. Enjoy! If you like it please consider joining our monthly membership and help support Randall as well.
Thanks for joining our new learning space! This is a place where you can learn and experience new things about Yoga and Ayurveda.
We are still in the early stages but here’s our general plan: we will post new video classes monthly, we will also post short lessons on a variety of interesting and useful subjects as well as other relevant content.
This is the free page where you can sample some of the classes and lessons on our full membership site. If you like what you learn, please sign up for the full membership. It’s inexpensive and knowledge is priceless! Plus you get the warm and happy feeling that you’re supporting a Yogi to do good work for the world. Om Shanti
Randall
Hi! Please listen to our welcome message to get started!! I I hope your experience with our Memebership is useful to you and helps you to start adding healthy and engaging practices to your life. If you have any feedback or suggestions, I’d love to hear them!
Free Practices
Our First practice is here! A 15 minute basic flow that you can do every day.
Free Lectures and Mini-Lessons
Listen to a short talk on the 3 Foundations of Yoga Practice
New year’s is usually a party and a bunch of personal vows to change our bad habits. Here’s a new perspective.
Jungleyoga Dipika: The Practice of Yoga for Health and Transformation
This is a book written by Randall some years ago that explains yoga from a perspective that is rarely found in other books. You can download the PDF for $8, just press the image! OM
