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Rooted in Tradition Rooted in Tradition Rooted in Tradition Rooted in Tradition
  • COURSES
    • 200 Hour Yoga Teacher Training
    • Advanced Yoga Immersion Thailand 2023
    • 100 Hour Yin, TCM & Tai Chi
    • Yoga Adventure India
    • Yoga Teacher Training Thailand
  • ABOUT
    • What is Swara Yoga?
    • Our Philosophy
    • Locations
      • Yoga Teacher Training Thailand
    • Our Teachers
  • REVIEWS
  • ENROLLMENT
    • Apply for A Course
    • Contact Us
    • Payments
  • LIBRARY
    • Yoga Playlists
    • Guided Meditations and Practices
    • Blog

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Monthly Archive for: "July, 2023"
Home » Archives for July 2023
Can Yoga Help Me Lose Weight?
July 23, 2023

Can Yoga Help Me Lose Weight?

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