CORE TEACHINGS
FROM THE YOGA SUTRA

This course brings to life some of the most important passages from the Yoga Sutra of Patanjali, using the process of self enquiry to bring relevance to these ancient teachings. This course also explores the practice of chanting each sutra, giving students an opportunity to learn some of the most essential Sanskrit words and concepts.

WITH RANDALL O’LEARY

Core Teachings from the Bhagavad Gita

This course delivers a beautiful discussion of this ancient treatise on Yoga. We will discuss the core concepts of each chapter of the Gita which describes the paths of Karma Yoga, Raja Yoga, Bhakti Yoga and Jnana Yoga. We use the process of self enquiry to bring relevance to these ancient teachings. This course also explores the practice of chanting the Gita.

WITH CHAMUNDI PHOENIX

FOUNDATIONS OF AYURVEDA: Essential Knowlege

This module outlines the principles of the Indian Traditional Medicine system called Ayurveda, the Art of Living. In the big picture, understanding Ayurveda helps us to understand the natural cycles of life and teaches us how to flow in healthy rhythms. This module offers a detailed academic look at Ayurvedic System.

WITH ROBERT SVOBODA

MANTRA

Mantra is one of the most powerful and ancient forms of Yoga. This module explores the sacred sound of Sanskrit and its transformative power. Mantra has long been used to purify our speech and our consciousness, mantra serves even to shift the way we interpret life. Learn how to use different mantras for personal transformation and focused meditation.

WITH RANDALL O’LEARY

CORE TEACHINGS OF TANTRA

Tantra is a highly controversial and misunderstood lineage. This module is an offering of the ancient and radical philosophies of Tantra, which aim to guide us into the heart of recognising our inherent divine nature. This course also includes Tantric meditations which bring this philosophy to life, combined with the process of self enquiry. 

WITH CHAMUNDI PHOENIX

LIVING AYURVEDA

This module translates the concepts delivered in the Core Teachings of Ayurveda Module into practical wisdom. Here, the practices of Yoga are combined with the wisdom of Ayurveda, which serves to help teachers understand how to use and teach Yoga practice in order to find greater depth of balance for themselves and their students.

WITH RANDALL O’LEARY

TRAUMA INFORMED YOGA

This module explores the process of Trauma and its relationship to Yoga practice. Yoga can serve as a great support in the healing of Trauma by stabilizing the nervous system, however, the feeling of clarity and unity that Yoga offers us cannot be felt or even approached if the nervous system is in distress. As teachers it is important that we understand what trauma is, and how to offer support & hold safe spaces. 

WITH ATIRA TAN

TAOIST ARTS FOR SEXUAL CULTIVATION

This module discusses the transformative potential of sexual energy and the mechanisms by which we may cultivate this energy and utilize it for our own vitality and awakening. Backed by Ayurvedic wisdom & Yogic & Taoist energetic anatomy, this module outlines foundational energetic and sexual practices for both women and men.

WITH DAISY KAYE

PRENATAL YOGA

This module outlines the process of pregnancy from the anatomical, psychological & spiritual perspectives. From the lens of Yoga practice, this course gives clear informed guidelines and dispels common misconceptions about practice during each trimester. We discuss modifications for each posture and the sequencing of complete Prenatal Yoga classes.

WITH LINDSEY WISE