The 3 Foundations in Yoga Practice Podcast - Swara Yoga

The 3 Foundations in Yoga Practice Podcast

The 3 Foundations in Yoga Practice Podcast

By Randall Oleary

Posted February 15, 2019

In 200 Hour Yoga Teacher Training, Philosophy, Podcast, Pranayama Yoga Teacher Training, Yin Yoga Teacher Training, Yoga Practice

Listen to our short talk on the Earth element and how it manifests in yoga practice through the body, breath and mind.

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